A maintain is better than a gain they say, and while absolutely true, doesn’t lessen any of my frustrations! But it was likely my own fault I guess and not being as good as possible. Still I shall have to hope for and be better next week.
I need to get a bit more creative with my food I think, I feel bored (which then leads to chocolate or crisps) I need to get my head into gear on healthy alternatives.
Need some inspiration – does anyone have any good food ideas for snacks or lunches??