Planning really does pay off, I came in with a -2lbs off this week!
While yes I did veer from the plan at times I was a lot more conscious this week of not falling off the bandwagon completely – and as I can’t have sweet things, this helped with my willpower. Sort of….
But, anyway, coming in with a loss felt really really nice. Perhaps it is the promise of Spring, perhaps I just had my head on straight, who knows but I had a loss so I am happy.
And I damn well repeating it next week!!