Lifestyle & Health, Slimming World

Week 24 @ Target: planning pays off!

Planning really does pay off, I came in with a -2lbs off this week! While yes I did veer from the plan at times I was a lot more conscious this week of not falling off the bandwagon completely - and as I can't have sweet things, this helped with my willpower. Sort of.... But,… Continue reading Week 24 @ Target: planning pays off!

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Lifestyles, Slimming World

Week 23 @ Target: and we yoyo again!

So I started off the┬ámonth well and I go in on the second week feeling pretty alright - not perfect admittedly, but alright and have put on 2.5lbs!!!! So that made me pretty annoyed if I am honest, however it did spur me to get on it and organise my week. I wrote out a… Continue reading Week 23 @ Target: and we yoyo again!

General Musings

Making Positive Steps to Create Change

I am feeling pretty positive at the moment as I really feel like in my work life I have started to take back some control, have some agency in my own future rather than just waiting. As I previously mentioned I haven't been particularly happy at work. I just feel that I have been doing… Continue reading Making Positive Steps to Create Change

Lifestyles, Slimming World

Week 22 @ Target: a good beginning to March

I came in last night with a 1lb loss, so while I definitely didn't get in to that next stone bracket it was a loss so I am pleased with that. It just gets my month of to a good start and hopefully gets me in to the zone. As I have also decided to… Continue reading Week 22 @ Target: a good beginning to March

Lifestyles, Ulcerative Colitis

My First Colonoscopy

Not necessarily a title I thought I would be writing when I started this blog over two years ago, then again I didn't imagine I was going to end up in hospital last year and be diagnosed with a life long chronic illness. But hey, that's how the cookie crumbles. As I am now technically… Continue reading My First Colonoscopy