Planning really does pay off, I came in with a -2lbs off this week! While yes I did veer from the plan at times I was a lot more conscious this week of not falling off the bandwagon completely - and as I can't have sweet things, this helped with my willpower. Sort of.... But,… Continue reading Week 24 @ Target: planning pays off!
I have reached my January motivation goal after coming in with a -3 lb loss this week, putting me back to the weight I was pre-Christmas, yay! While it would have been nice to have lost this and then some more in January, just getting those Christmas gains off was a definite win for me.… Continue reading Week 19 @ Target: seemingly on track
I had a really motivating weigh in this week after coming in with a -4lb loss! This means that I lost all 3.5lbs of my Christmas and New Year gains, and some extra, so I am really really pleased! Of course this doesn't mean one can get complacent, I still need to ensure that I… Continue reading Week 16 @ Target: smashed it, now maintain it
Sorry I've been a bit AWOL the past couple of weeks, I just really wanted to chill and relax and get away to some extent from the computer, working in an office style environment means I never feel very far away from technology and I wanted to cleanse a bit overall. However, lets crack on.… Continue reading Week 13 & 14 @ Target: Festive period….
So I lost 1.5lbs at this weigh in, it was a day later than usual (and I am writing this so many days later after the fact!) as I had to go ice-skating with Guides and couldn't get to the meeting and weigh in - and a weigh in is easier to rearrange! So I… Continue reading Week 11 @ Target: in with a loss…
I was very very pleased to have a 3lb loss in week 9, to be honest I was surprised to have had that high a loss this weigh in, I was much better but not amazing... but I guess that I was better and more aware of my food intake so rather than being negative… Continue reading Week 9 & 10 @ Target: …we have a loss and then a weekend away…
So while I am definitely not back in target range (still quite a bit to go) I am feeling far more positive as I came in with a -2lb loss this week. I wasn't 100% on plan but I definitely made a more conscious effort to eat better choices, and yes I probably over syned… Continue reading Week 6 @ Target: and a loss!