I am feeling pretty positive at the moment as I really feel like in my work life I have started to take back some control, have some agency in my own future rather than just waiting. As I previously mentioned I haven't been particularly happy at work. I just feel that I have been doing… Continue reading Making Positive Steps to Create Change
Thinking some positive thoughts today, and found these great little quotes, I am not just thinking positive just for weight loss and slimming world but also for life in general. I have to stop thinking change and start making actions to create change otherwise I will never truly be happy. I have to realise that… Continue reading Thinking Positive Thoughts
I had a really motivating weigh in this week after coming in with a -4lb loss! This means that I lost all 3.5lbs of my Christmas and New Year gains, and some extra, so I am really really pleased! Of course this doesn't mean one can get complacent, I still need to ensure that I… Continue reading Week 16 @ Target: smashed it, now maintain it
So while I am definitely not back in target range (still quite a bit to go) I am feeling far more positive as I came in with a -2lb loss this week. I wasn't 100% on plan but I definitely made a more conscious effort to eat better choices, and yes I probably over syned… Continue reading Week 6 @ Target: and a loss!
So on Bank Holiday Monday I went clothes shopping with my BF, and I was a bit naughty as I had a McD's for lunch - but I offset it later with free food! But that's not the point of this post, this is a bit of a companion piece to my weigh in, the… Continue reading Feeling the changes!
Well I didn't manage to lose but infact put on? I think I am still out of my mojo mode and need to get back into it more, I definitely made a conscious effort to be more pro-active and to make better choices in the week coming up. I allowed myself to relax on Saturday… Continue reading Slimming World: Week 11 +0.5lbs