I have decided, and it won't be easy, to commit to giving myself at least one evening/day every week to do something for me. This boils down to me realising that if I really want to be able to reflect, move forward and make decisions I also need to dedicate some time to me every… Continue reading Giving myself time every week.
Hello, all. So as you may know I am not really at target, not properly, and I do think my target was hard for me to keep following my illness and recovery. It didn't at the time feel like a natural weight as I hadn't got there naturally, however I do need to re-kick my… Continue reading Week 15 @ Target: 2017 #goals
You all may or may not have noticed that I have been exceptionally silent over the past 7 weeks or so, this was not by my choice, after writing my last post at the end of July I started feeling really unwell. At first I just thought that I had caught a stomach bug and… Continue reading A BIG UPDATE!!
I am annoyed to have put on, but my weekend wasn't particularly great with 2 BBQ's and lots of dessert (I seriously struggle saying no to cream....). I was better on the other days around the weekend however and did more exercise so luckily it wasn't a massive gain, but still not what I wanted. So the… Continue reading Week 58: +0.5lbs
While I still have a good way to go to recoup the gains I have made over the past couple of months I was very pleased to come in with a 2.5lb loss this evening. I was hoping for a loss but I just wasn't sure at all so it felt very positive. If I had… Continue reading Week 57: -2.5lbs!
I LOST 4lbs!!! This means I need to only lose half a pound to shift last weeks gain, however I really want to lose more than that for next week! I am so pleased that I lost, especially as it was my birthday weekend and that is never a good combination for weight loss. I… Continue reading Week 52: -4lbs! YAY!
Definitely was disappointed not to lose this week, however, it was good not to have put on again. Really got to get back in the mindset of losing again. I am on holiday next week in the Lake District, and as it is a holiday I probably will not be amazing on the weight loss… Continue reading Week 49: Maintain